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Want a fuller bust? You might be surprised to learn that hitting the gym/training hard/sculpting your physique can play a big role! While genetics definitely influence/play a factor in/shape your chest size, targeted exercises can help you build muscle and create a more defined, noticeably fuller/cu
Want to sculpt a chest that's the envy of all? It's time to maximize those pecs with some serious exercise! A combination of effective movements and targeted isolation exercises will help you build strength and definition.
Here's your game plan:
* **Barbell Bench Press:** A essential for chest deve